Download for free our six part series on Scripture and Wellbeing.

• Introduction
• Session 1 - In your dreams
• Session 2 - Morning blues
• Session 3 - Heat of the day
• More...

Jane Lavery from Birmingham Archdiocese looks at poetry and some Bible gardens as she reflects on their beauty and power for our peace and well-being.

• Gardens that heal and restore.

Ben Bano, Director of ‘Welcome Me as I Am’ that promotes mental health and dementia awareness in parish communities, reflects this month on what the Scriptures teach us about sustaining our mental health.

• Sustaining our mental health

Watch this very moving video from Youtube of Naomi Feil, founder of Validation Therapy, and Gladys Wilson.

• A Breakthrough in Communication

Michael Pfundner explores several Biblical examples of accompanying someone through mental ill health.

• Help! I need somebody ...